I know guys who turn away from the conversation about feelings and mental health. It makes them twitch and feel uncomfortable. It also makes them defensive and they quickly deflect the conversation. I used to be that guy too.
Here's a short little editorial I wrote on the state of mental health after I attended the LumoHacks event.
We often hear the term "Coming Home" or "The Journey towards Home" when it comes to healing and self-help. What are we acknowledging? Where can it lead us? These are questions I asked myself as I return home from a business trip.
Some days are rather ordinary and uneventful, yet some days, it feels like I'm making a big splash and a difference to the mental health community.
Who are the toxic people in your lives? What does it mean to let go of them?