Feeling mood swings can be a normal part of our every day lives. Here's a blog about what I was able to discover this past week.
We often hear the term "Coming Home" or "The Journey towards Home" when it comes to healing and self-help. What are we acknowledging? Where can it lead us? These are questions I asked myself as I return home from a business trip.
Who are the toxic people in your lives? What does it mean to let go of them?
Days before my vacation, it's only fitting that I write something about happiness.
I often wonder what everyone's story is about. I wonder how many people I meet daily battle depression or anxiety.
Inspired by some deep and meaningful quotes from the movie "Before Sunset", I share some of my perspectives on them.
I had a recent discussion/debate the other day with a couple of my fellow forty-something year old friends. They shared their opinion on the generation called Millennials...
What I've learned is that life is most enjoyable when it's well balanced. A short blog on finding balance.
Does "being a man" mean to suck up your emotions when you're feeling pain, both externally and internally? A good read for men and women.